Let the healing vibration of Mantra and Shabad Guru take you into the song of the self, your true voice within. Let the transformational work of Self Worth give you the courage to stand up for that song. Let the miracle of Kundalini Yoga happen to you so that you may know your song and live your life from this primal rhythm. Join Snatam Kaur, Sopurkh Singh, Prabhu Nam Kaur and Sat Santokh Singh in this deep, and joy filled journey at the beautiful ocean side Blue Spirit Retreat Center in Costa Rica.

Opening to Life’s Abundance – Healing the Wounds of Life

Adding on to the previous years "Sacred Chant” theme, this years retreat we be a combination of all the Sacred Chant content (Sadhana, Kundalini Yoga, Meditation, Shabads and Mantras), and of the transformational work of Self Worth. This work gives us an understanding of how the wounds of our lives impact our self worth, and how to heal these wounds so that we can open ourselves to life’s abundance.

These wounds affect us on a deep subconscious level and determine the patterns with which we live, and the choices we make. We want to become aware of, and develop an ongoing connection with our higher selves. Sometimes we try to prove we are worthy, but nothing ever seems to be enough. We practice yoga and meditation, seeking inner peace, but it always seems elusive, not enough, something missing.

In healing these wounds we become whole again, more conscious of the choices we have and make in life. It brings us in touch with what our soul is longing for. Imagine what it would be like to change these patterns, to feel free to fulfill our destinies and partake of life’s abundance, to become a radiant example of how to live on the planet. This workshop makes us conscious and free to love our self profoundly. It opens our heart and makes us ready to serve ourselves and serve others.