Kundalini Yoga is an oral tradition dating back hundreds if not thousands of years. In the early days, we would patiently wait to hear from fellow students and teachers what Yogi Bhajan had just taught. Students took notes, made drawings and passed them on....In a certain sense it was revolutionary that this sacred, once secret science was being recorded and distributed. Never, in history, had this been done before. 

It was very exciting when a kriya write up, manual or a “Beads of Truth” magazine came in the mail and when the “Intermediate Manual” was published and distributed, it was a revelation. So many amazing kriyas! I wanted to practice them all, which, of course, I did over time. I remember thinking, as long as I have this manual, I can practice Kundalini Yoga for the rest of my life. It was like having the security of a treasure that would never diminish or get old. 

Kriya - Yoga Sets, Meditations & Classic Kriyas from the Early Years

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    © 2020 by Snatam Kaur