This class focuses on healing and reactivating the power of the body`s central nervous system, the central channel, called the Sushmana. It also focuses on balancing the 2 hemispheres of the brain and the 5 Tattvas (the elements of the body). This invigorating kriya will activate the flow of energy through your central nervous system and create new connections in your brain`s neurons to direct the energy`s movement. You will feel your body re-awakening as you charge your system for a healthier you! 


The incredible thing about this DVD is that you get a live concert and yoga class in in one. You will find yourself entranced by Snatam`s voice while you work your body and spirit towards the goal of a healthy body and fearless spirit.

Kundalini Yoga for a Strong Nervous System

$21.99 Regular Price
$18.00Sale Price
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    © 2019 by Snatam Kaur