This is an in-depth collection of classic and never before published breath techniques given by Yogi Bhajan, Master of Kundalini Yoga, to exalt the human spirit. Yogi Bhajan said: The main problem in the world is stress. It is not going to decrease - it is going to increase. If the shock can be harnessed through pranayam (breathing exercises), then the entire stress and disease can be eliminated.

Praana Praanee Praanayam

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    © 2020 by Snatam Kaur